Habits? True or False?

Yesterday I voted and I wondered if my ex-boyfriend had. What a thought to have especially since we don't keep in touch. I suppose I used to be on his case about remembering to vote and maybe the habit hasn't completely gone away?

This is a topic of discussion with my current boyfriend, how long do you believe it takes to create a new habit? Lately, I've been lousy when it comes to the gym and my food intake hasn't been at it's best in terms of being on a calorie deficit. I've been going to the gym since December 2012 so how is it still not a habit? I'm starting to believe that unless it's innate, part of your personality, culture, it's just involuntary, than the habit never occurs. I think it gets easier but it's always a conscious effort to be what you are not but still desire. Any thoughts on this? and save me it takes 21 days to form a habit because that's just the biggest myth ever, well that and diet pills.


Everyday is a new day? Agreed. If you failed yesterday now focus on success today. Pick your self up as many times as it takes but don't let the wave drown you. I'm not sure I can truly accept what I writing or that it touches deeply at this moment but it's positive and saying life can suck would be uselessly pointing the obvi.

Perhaps that's the reason so many relationships fail; when it is this hard to figure out who "me", who we are, how do we stop and figure out anybody else along the way? How are we available for someone else when we're not even mindful of ourselves? How is one everything and nothing at once?